Category: Put Your Wellbeing First

Have you ever held onto a job, a relationship, or even an identity, simply because you invested so much into it? Well, that is the

When a new year rolls in, there’s always talk of resolutions. Effectively, the thinking is that the best way to start the year is to

When I was still navigating the corporate world, preparing for my annual performance review became a moment of revelation. Despite a year filled with accomplishments,

Two weeks ago, I was reminiscing about how long it had been since I’d danced at a party. I talked about missing the freedom and

I recently reflected on a defining moment in my life where I had reached a point where I knew I needed to invest in myself.